Empathetic support built around you.
At Talk Buddy Counselling, I do not believe in one-size fits-all therapy.
Everyone is different - so my support is too.
I offer a range of professional counselling options designed to suit you. Whether through one-to-one sessions, walk and talks, time in nature, or Talk Buddy activities such as light hiking, fishing, or golfing, my goal is simple: I want to make it easier to talk.
One-to-One Sessions
I offer confidential one-to-one counselling sessions - either in person or online - desgined around your needs.
Whether you are facing anxiety, low mood, stress, pressure, grief, or life transitions, we are here to help.
Walk and Talk
A structured one-to-one counselling session conducted while walking in a quiet outdoor setting. This format can be a helpful alternative to a traditional room-based session.
Talk Buddy Activities
Alongside traditional sessions, I also offer activity-based sessions for those who find it easier to talk while doing something alongside the conversation.
This option provides a more relaxed alternative to traditional counselling and can help make opening up feel more natural, while still offering the same professional support.
Sessions can include:
- Gentle hiking routes or nature walks
- Fishing
- Sitting in a local community garden or open green space
Men's Mental Health
At Talk Buddy, I understand that many people grow up with the message that they need to stay strong, keep things in, and just get on with it. That can make it hard to know where to turn when things feel heavy.
My counselling sessions offer a judgement free, confidential space to talk things through — whether you are dealing with stress, low mood, identity, relationships, anger, self-worth, or just need space to be heard. I am here to support you, in a way that feels right for you.
Group Sessions
Support through shared experience.
Group counselling offers the chance to connect with others facing similar challenges in a safe, structured space. Sessions are designed to build trust, reduce isolation and encourage growth through shared experiences and peer support.
Get in Touch Today
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.