Activities › Wellbeing activity
Yoga & Mindfulness
Calm, guided time out, adapted to every level.
TypeWellbeing activityDeliveryVirtual or on-siteDuration60 minGroup sizeUp to 20 online, 20 on sitePricefrom £500 online, from £500 on site (+ VAT)
What to expect
What to expect on the day.
- Gentle movement for all abilities
- Simple breathing and relaxation techniques
- Something to take back to your desk
Run by a facilitator with the right skills and clearance, risk-assessed and checked for accessibility. It is not presented as therapy.
Book
Book this activity.
Tell us when you'd like it and how many people are coming. We'll confirm the date and your facilitator in writing once you've paid.
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