Activities › Wellbeing activity
Recovery & Breathwork
Calm, guided sessions that sit alongside physical recovery.
TypeWellbeing activityDeliveryVirtual or on-siteDuration60 minGroup sizeUp to 20 online, 20 on sitePricefrom £500 online, from £500 on site (+ VAT)
What to expect
What to expect on the day.
- Breathing techniques for calm and focus
- Gentle recovery-friendly movement
- Planned around training load
Run by a facilitator with the right skills and clearance, risk-assessed and checked for accessibility. It is not presented as therapy.
Book
Book this activity.
Tell us when you'd like it and how many people are coming. We'll confirm the date and your facilitator in writing once you've paid.
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